Is Working With A Dietitian Right For you?
How Can A Dietitian Help Me?
Sometimes we all need a little professional help in getting to where we want to be in our lives. A lot of us struggle with proper nutrition, or even knowing what that is. Good food and good habits can help in so many ways! I want you to learn to look at food through the lens of enjoyment and self care. I don’t promote quick fixes so don’t expect immediate results but do expect lasting change. This is the real hard work path that takes ownership, effort, self- reflection, and commitment. No matter what you’re starting point is, you’re welcome to schedule a quick call to see if we’re the right fit!
Talk to me about…
Weight-loss
Recognizing Patterns of Eating Behavior
Intentional Eating
Balanced Nutrition
Fad Diet Recovery
Setting Healthy Goals